Ed Langrand, a fifth degree black belt in tae kwon do, will teach a women's self-defense class Saturday, Jan. 20. The one-day session will be held at Bill Heddles Recreation Center and will run from 11 a.m. to 2 p.m. The cost is $20. Call 874-0923 to register.
Food For Thought/Vision Charter Academy has been selected as a State Farm Neighborhood Assist® Top 200 finalist and needs your help by voting for them to receive a $25,000 grant from State Farm®. From now until Aug. 24 at 11:59 p.m. Eastern Time, U.S. residents who are 18 and older with a valid email address can vote for their favorite cause at https://www.neighborhoodassist.com/entry/2012962.